Ignite Your Spark
The Self-Love Challenge
5 days to breathe again.
To stop running on autopilot, turn your love inward, and remember what it feels like to be with yourself instead of fighting yourself, inside a safe, guided container.
JOIN THE SELF-LOVE CHALLENGE
Febreuary 23-27th
What This Challenge Is Really About
This is for the woman who can’t do this life on autopilot anymore.
The one who’s holding it together on the outside and unraveling on the inside.
You’re not looking for answers.
You’re looking for air.
You don’t know what “more” looks like.
You just know you can’t keep living the way you are.
You are refusing to settle for less than what you've been allowing yourself.
This 5-day Ignite Your Spark challenge is a doorway.
Not into a new version of you
but into a more loving relationship with yourself,
and a life you haven’t let yourself imagine yet.
You don’t have to leap.
You don’t have to know.
All you have to do is open the door.
Awareness
The pause.
Stepping back far enough to see your life as it is, and choosing to take ownership for what happens next.
Self Compassion
Loving every part of you that brought you here. Honoring your survival, celebrating the smallest wins, with out shame, pressure, or judgement.
Magnetic Radiance
When you turn your love inward instead of chasing it outside yourself, you start to glow — not for anyone else, but because it feels so fucking good to be you again.
What You'll Receive
-A 15-minute daily video from one of five powerful women coaches delivered straight to your email each morning.
-A live Q&A call every afternoon with me and one of our coaches.
-A private online space to share, reflect, and be supported
-Practices, journal prompts, and gentle ways to reconnect with your Self
✨You’ll get bite-sized inspiration, real tools, and an open-hearted space to explore what self-love truly means to you.
REGISTRATION CLOSES IN
Over 5 days, you will:
- Catch your breath and slow things down
- Get clarity without pressure or shame
- Learn how to be kinder to yourself
- Feel more alive and present
- Remember that you actually have choices
Your Host
Sari Cowsert - Certified Hypnotherapist
A Certified Hypnotherapist + host of The Uncharted Way Podcast. A no-bullshit space for women who are done pretending, and feel lost. Exhausted from holding it all together on the outside while quietly crumbling inside. You wake up anxious, living day by day in a life you don’t remember choosing. You’ve asked for help, tried the things, read the books, maybe even gone to therapy... and still, something’s missing. You keep advocating for yourself in a system that says it’s here to support you, but rarely does.
And somewhere inside, this question keeps echoing:
There has to be more for me in this life.
As an Intuitive Hypnotherapist and Master Imagery Facilitator, I help women break out of the inner prisons built by trauma, anxiety, fear, perfectionism, people-pleasing, and silence. I guide you back to the real you — the wild, wise, radiant self that never left, just got buried. This isn’t self-help. This is self-reclamation.
Featured Guest
Nikki Dean - Manifestation Coach
Nikki Dean is a Mindfulness + Manifestation Coach who is passionate about fostering alignment - guiding you to synchronize your inner world with your outer goals. Dedicated to transforming stagnation into momentum, she helps you uncover what's holding you back and embrace inspired action with ease and joy. With a foundation in yoga, meditation and mindfulness, she draws from the deep well of wisdom she has cultivated for over 20 years to facilitate powerful, lasting change.
Featured Guest
Danielle Gertner - Ownership Coach
Danielle Gertner is a speaker, emcee, and embodiment-based leadership coach known for delivering raw truth that moves people from motivation into embodied confidence and real-world ownership. She helps high-performing women stop outsourcing their power and start leading their lives, businesses, and communities with self-trust, clarity, and emotional resilience.
Danielle’s core philosophy is simple and uncompromising:
Ownership is the new leadership, and your life was not meant to be rented, it was meant to be owned.
Danielle doesn’t teach people how to perform confidence, she teaches them how to build it from the inside out.
FEATURED GUEST
Lisa Holt - Relationship Coach
Lisa Holt, PhD, is a Transpersonal Counselor and Certified Life and Relationship Coach with over a decade of experience guiding individuals through personal growth and transformation. Her journey began in the beauty industy, where she owned a boutique salon for over 10 years. While working as a hairstylist for 22 years, she discovered her intuitive ability to support clients on a deeper level. This realization led her to transition into coaching, where she helps clients cultivate fulfillment and sel-awareness through the lens of relationships. With a unique blend of insight, empathy, and transformational tools, Lisa empowers others to navigate life and love with clarity and purpose.
FEATURED GUEST
Andie Thueson - Human Design Coach
Andie Thueson is a Self-Leadership Guide, Human Design and Astrology practitioner, and host of the Own Your Piece podcast. She’s passionate about helping women reconnect to their soul mission, reclaim self-authority, and lead lives rooted in purpose, clarity, and embodied truth.
If you know you want more 1:1 access and support, VIP is for you.
You love learning and gathering new tools, but you also know that real change happens when someone is there with you in it. This is where you get your hand held through what’s actually coming up, in real time.
VIP offers live, personalized support woven directly into the challenge,
so you’re not just taking things in, you’re integrating them as you go.
This is a taste of what it’s like to work with me 1:1
present, intuitive, grounded support that meets you exactly where you are.
As a VIP, you’ll receive:
- 45 minutes of Hot Seat Coaching with Sari after each daily Q&A
(exclusive to VIP participants — bring the real stuff, get live support)
- A live Integration Call after the challenge ends
to help you ground what shifted and carry it forward into your life
- Lifetime access to all videos and replays
so you can return to this work whenever you need it
Don't miss this opportunity to Call in your GREATNESS
STILL UNSURE?
Frequently Asked Questions
What if I don't have a lot of time?
This was designed for real life. The daily videos are short, and you can join the live calls if you’re able — or watch the replays later. Even showing up imperfectly will matter.
What If I don't know what I need yet?
That’s okay. You don’t have to be clear. You don’t need a goal. This is for women who just know something has to change, even if they can’t name it yet.
What if I get emotional or things come up?
That’s not a problem — it’s part of the process. This is a supportive, grounded space where you don’t have to hold it all together or explain yourself.
Do I have to share or speak on the calls?
Nope. You can participate quietly, listen, take what resonates, and move at your own pace. Sharing is always an invitation, never an expectation, however, sometimes the most forward movement happens in the sharing.
What if I've tried things before and nothing stuck?
This isn’t about fixing yourself or trying harder. It’s about slowing down, getting honest, and starting from where you actually are — not where you think you should be. And if you need more support, Invest In Yourself!!!! Get the VIP access for more 1:1 Support
All you have to do is open the door.
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